How to take care of your eyes at the time of working in front of computer especially?
Last Saturday I and my friend went to Eye specialty hospital. There I got some of the advices for caring our eyes. This is applicable for the people who are not wearing the spectacles also.
- Blink eyes at least 18 times per minute.
Looking constantly will make your eyes dry. Blinking the eyes will help for this.
- Look to a distant object in every 5 minutes.
Looking constantly to the near object is always strain your eyes, to avoid this try looking some distant objects.
- Do not give extra strain for our eyes.
If we feel some uncomfortable feeling to our vision contact the eye specialist, this will help to clear our vision.